If any Team Parent has a picture they would like to add to our team pages, please email them to

pattigymplus@optimum.net




Gymnastics Plus/Sports Action

5 Brayton Court,

Commack, New York 11725 

Phone: 

(631) 462-4GYM 

(631) 462-PLAY

Email: 

info@gymplusli.com

info@sportsactionli.com


Office Hours


Monday - Friday

10:00 a.m. - 8:00 p.m.


Saturday 9:00 a.m. - 12:00 p.m.

Gymnastics Teams

USA Gymnastics Jr. Olympic Teams


USA Gymnastics is the governing body for the sport of gymnastics in the Country. USAG is responsible for picking the US Olympic team. 

The Jr. Olympic program is broken down into levels; Level 2 is the first competitive level and Level 10/Elite is the highest. Gym Plus has a Jr. Olympic team that is by invitation only.

This special group is chosen by their instructors and is by invitation only. This group meets twice a week for and hour and a half.


First & Second grade Teams


In this class we emphasize not only gymnastics but strength, conditioning and flexibility. The goal of this group is to either compete the Level 2 routines in various competitions or to learn the Level 3 routines in preparation for pre team.


This group meets twice a week for an hour and a half.


Pre-Team


This group is by invitation only. It is made up of class kids that have met certain skill criteria on each event as well as the girls that have completed the first/second grade team. The goal of this group is to compete the Level 3 routines in various competitions.

This group meets twice a week for 2 hours.


Team

This group is made up of gymnasts that have gone through our class and early competitive programs.  These girls are competing levels 4-8.


This group meets three to five times a week for 3 hours each time.


USAIGC Teams


USAIGC is a competitive organization that is considered a College Bound program. Rules, Guidelines and Competitions are constructed with NCAA college gymnastics as the ultimate goal. Those athletes who wish to compete in college can utilize this track to help their quest.


Copper


This is the first competitive level in the USAIGC program.  Like all teams, this team is an invitation only group. It is made up of class kids that have met certain skill criteria on each event. In this class we emphasize not only gymnastics but strength, conditioning and flexibility.


This group meets twice a week for 2 hours.


Bronze


This is the second level in the USAIGC program.  This group is made up of kids that have successfully completed the Copper level and older class kids that have met the skill criteria on certain or all events to compete.


This group meets 6 hours a week.


Silver/Gold


This advanced group is made up of girls who have successfully completed the beginner level of the USAIGC program and that have experience competing.


This group meets two to five days a week for 3 hours each time.